The most efficient progression path is not building eight complete units. It is building four strong core characters and splitting them 2-and-2 across both teams. The remaining two slots per team can be filled with secondary units that simply complete the formation.
This works because your strongest units carry the damage and most of the turn pressure, while the secondary units exist to absorb hits, apply passive effects, or cycle skills on lower-priority turns. In early and mid progression, this division of labor is more than enough to clear most stages.
The critical shift happens at the final stage, where splitting four carries is no longer sufficient. That is the point where you start needing real depth in your second squad — and where building a wider roster finally pays off.